Our Core Values

Aquacise

This 60 minute class begins with 20 minutes of stretching and breathing in the luxury of the pool. Then its 20 minutes of low impact water aerobics. Followed by a 20 minute site specific cool down.

Schedule

Tuesday 9-10am
Thursday 9-10am

Location:  YMCA pool

YMCA Mission:

To translate the principles of the YMCA's Christian Heritage into programs that nurture children, strengthen families, build strong communities, and develop healthy minds, spirits and bodies for all.

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